All posts in Crossfit

Ready to take up the fitness challenge? Measuring progress in CrossFit is about more than just carefully counting sets and reps. Here, athletes use benchmark workouts like “Fran CrossFit” to…

In the world of Crossfit, thrusters work like a fireplace that can lighten up your workout session. But do you know precisely what is a thruster in CrossFit?  It is…

Can you do CrossFit while pregnant? If you’re an expectant mother, this article will provide you with expert insights and guidelines on safely continuing your CrossFit workouts during pregnancy. Discover…

Building muscle is a big thing nowadays. Every third wants their muscles fleshed up to an impressive range. But it always comes with a price. Extensive body exercise may shred…

First, to answer how much CrossFit will cost, we must understand and learn about CrossFit itself. CrossFit is a company that started in 2001, and its goal was to help…

Clusters in Crossfit are a combination of exercises performed in consecutive sets. It’s an effective way to build strength and power, targeting multiple muscle groups simultaneously. To do a cluster,…

Whether you’re a seasoned athlete or planning to start your fitness journey, finding the best cross-training shoes for flat feet is essential. Cross-training is a world of strength, sharpness, and…

As much as it is critical to have the right workout plan for your exercise regime is the proper gear. CrossFit, one of the most trending gear sellers nowadays, is…

With CrossFit workouts gaining more and more popularity, selecting the ideal gym bag to store apparel and accessories is essential. CrossFit training consists of high-intensity, functional movements typically done back…